We born as divine creatures who are completely in love with themselves. Have you ever watched a child dance? They don’t care about how nice their moves are (or even if they can keep the balance). They care less if anyone around likes their groove. They don’t even have one ounce of self-doubt. They know they are fabulous and perfect!
If you ask a child whether they are beautiful or smart, they will not hesitate to give you a positive answer!
What happens when we grow up?
We start doubting our self-worth, we start devaluing ourselves all the time. We allow others to treat us with disrespect… we slowly dim our inner light.
Watch this video (the beginning is the cutest!) where Ellen Katz, a psychotherapist, a founder and director of Inner Balance center shares some powerful insights. She helps you understand THE REASONS why we lose self-love as we age, and learn some powerful techniques on what we can do to get out groove back.